There are few quick-fixes in the Christian life, but this is the spiritual equivalent of a day at a health farm... only with deeper, longer-lasting benefits!

Beth Redman, best-selling author of Soul Sista, has written a passionate new book packed with heart-felt wisdom and advice for women wanting to live life to the full whilst enjoying a deep and faithful relationship with God.

"I love this book. From the off Beth shoots from the hip. She's never preachy or condescending and in fact most of the advice she gives is from a position of having been through the situation herself. This book reflects her inner beauty, wisdom and practical spirit which is a huge encouragement for us all to do the same."

-Carrie Grant

BETH REDMAN is an evangelist and school worker, with many years' experience teaching, encouraging and empowering yuong women. She is married to worship leader Matt Redman and they live in Sussex, UK.